6 foods that cause tooth staining, stay away from them
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| 6 foods that cause tooth staining, stay away from them |
Dental care is essential for the health of the teeth and gums, as neglecting it causes many health problems that can be avoided and that cause inconvenience and the inability to perform various daily tasks.
In this article, your life magazine reviews a list of foods that cause dark stains to cause dark stains in the teeth, which lose the attractiveness of the mouth in order to reduce their intake to maintain the appeal of your teeth.
Berries
Berries are light and delicious foods that many people prefer, but despite their high nutritional benefits, they affect the color of teeth, as red and blue berries are used in the manufacture of dyes for clothes and various fabrics because they contain dyestuff's, so be sure to eat berries White just so you can enjoy white teeth free from annoying stains.
Coffee
Coffee is one of the drinks that many people prefer to drink to stimulate focus that helps to carry out the daily and functional tasks without trouble or fatigue, but coffee has an effect on dental health, as coffee contains a substance that causes dark spots on the teeth, so stay away from drinking coffee in large quantities as well. You should brush your teeth after you finish eating them.
Soft drinks
Drinking soft or manufactured drinks is one of the things that doctors advise to stop because they contain substances that destroy teeth internally and externally, so stay away from consuming these dangerous drinks that have a risk of destroying teeth and weakening them because they contain a high sugar content and other substances that erode teeth and dye them with colors dark.
Turmeric
Turmeric is a spice that belongs to the ginger family, which contains a high percentage of nutritional values that helps the body protect from various health problems, but turmeric has damages to the color of the teeth, as turmeric is one of the natural pigments used by many textile dye factories, so stay away from prepared foods Using these spices to have white teeth, or eat a few if you prefer, and be sure to brush your teeth right after you finish eating.
Tea
Red tea is famous in many countries as an official drink that is taken in the morning and after completing the daily meals, and red tea is used in making dyes that work to color clothes because it contains a high percentage of pigment materials, and for this the tea works to dye the teeth yellow, which makes them lose They are beautiful and attractive, so be sure to replace red tea with other natural drinks to keep your teeth healthy.
Candy
Sweets contain very high levels of sugar, and this is what makes them affect the health of the teeth badly, as some sweets that are prepared by adding artificial colors work to stain the teeth with their color, so experts advise that you should completely avoid eating sweets that contain artificial colors in order to have free health Of the damage caused by artificial colors and to keep your teeth away from dark stains.
